About 2 hours after my rant, the clouds broke cover and the sun finally broke free. Seems like someone up there heard me and was granting me a reprieve. Seizing the opportunity, I headed to town for a walk and do what I usually do on these solitary walks: look.
Looking at family and couples lazing on the grass or playing the water fountain at Piccadilly Gardens.
Looking at the shopping throng in Arndale hunting for sales bargains.
Looking at the clouds float by while sitting at the big screen.
Looking at flowers and stalls in the market at St. Albert Square.
So it was that my footsteps brought me back to school and such a strong sense of nostalgia struck me as I looked at the red brick buildings of old - so distinct of Manchester's industrial history - and couldn't help but smile. I've changed in these ancient buildings, chilled to the bones in winter as the bricks did nothing to insulate us from the elements. Truly, I am a Northern Manc, for these are the sights I will remember Manchester by:













Monday, June 30, 2008
And It Did Stop Raining
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Sam Png
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6:47 am
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Sunday, June 29, 2008
I'm Fed Up! Stop Raining!
Stop raining! Alright, I know being rained on is part of what living in Manchester is about, but give it a break already and let me enjoy this final summer in the UK. Seriously, counting the real number of days I have left in Manchester, it amounts to no more than 8 days. After I return from my trip with Mom and Sis, it is almost immediately off to Singapore I fly.
So...stop raining. Let the sun out. It'll be too late very soon.
feeling: rained on
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7:54 pm
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Saturday, June 28, 2008
Cause and Effect
Mentioned to a. that I have been walking around town alot lately. Well, it hasn't been without consequences. Especially since summer sales are now on with discounts from 50% and up. What's happening Sammmmm... you are shopping so often lately! People do change after all I suppose.
Didn't get that in the end. Too expensive!
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10:50 pm
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Kos, Greece
A back-dated post about my graduation trip to Kos, Greece. Who am I kidding, the pictures say it way better than I ever could. How much I loved soaking up the sun - both while doing nothing but lazing on the beach or having fun like cycling around the island - and chilling with everybody. We adopted this particular beer garden and went there EVERYDAY.
All the photos are here, but here's a sample of what it was like there:
New York City will have to wait.
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Now playing: Coldplay - Yes
via FoxyTunes
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10:21 am
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What a rollercoaster
Whoa~ Feel like I've been thrown into an emotional washing machine and tumbled all around it non-stop for the past few days!
Mom's finally given the confirmation that she and sis will be able to make it to my graduation after all. *beams*
Had a frank talk with a friend and even though I won't say that the end result is what I was looking for, but it was still good to clarify things with him and set things straight. I was really worried I was going to lose one or even both of them.
Only 3 more weeks and I will be gone from Manchester forever. Wow. It's like a sucker punch from reality. KAPOW!
*Forever is leaving something of himself behind in Manchester
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Now playing: Coldplay - Lost!
via FoxyTunes
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5:21 am
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Thursday, June 26, 2008
And the dust settles
So after a night walking around town alone, I've sort of settled my tumultuous feelings after realising it might not be possible for my Mom as well to attend the graduation.
Will still be flying on the 20th of July. The reality of leaving peppers me with bits and pieces as I settle my phone contracts, bank accounts and start sourcing for the cheapest shipment back to Singapore. Not even sure how many boxes I'll require. 36? :P It is 3 years of accumulated things.
I do dread going home a tiny little bit though. Things and people that I will be leaving behind here.. This is also the first time in ... a decade and a half (15 years) that I will be living with my Mom for any extended period of time.
Alright, it is time to stop moping about and start making full use of the month I have left in Manchester. You can be so stupid sometimes Sam.
p.s. Those dolphins are taking on a very large portion of my mind! Is there a novella growing in my head?!
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Wednesday, June 25, 2008
Days of our lives wasted
I want to go home NOW. This INSTANT. I don't want to wait for graduation. I don't want to attend graduation to pick up the stupid cert. I want to start work. NOW.
I'm sick and tired of waiting around doing nothing. No one I care about is attending my graduation anyway.
Send me home, please. I am tired of being alone and the one they come to when they need help/advice and left alone when my situation is less than rosy.
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3:36 am
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Friday, June 20, 2008
Results!
The exam board meets this Monday. I have this sinking nervous feeling churning inside of me.
Worried....................................but worrying never helped solve anything.
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12:12 am
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Tuesday, June 03, 2008
Disclaimer
Just to let everyone know that I am going to be away to Greece, Kos island starting tomorrow and will be back on the 12th only to fly straight to New York that very day and finally come back to Manchester on the 20th of June.
Won't be posting anything over this duration. So take care and God bless.
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Sunday, June 01, 2008
Freedom
This past weekend, I grew wings and jumped into the sky for the freedom I finally attained. I have nothing...nothing... NOTHING left to do in my university career! I didn't even feel the exhaustion set in until much later, surviving on pure adrenaline for the remainder of the day.
I am so free now and yet not as well at the same time. So much of 'so little time' left before 20th July comes along. How I wish I had control over time some times.
p.s. 'I am obviously not in the most lucid of minds right now. Must be groggy from just waking up, but I am not editing or correcting these lines. They are meant to convey what I'm thinking and feeling after all.'
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4:47 pm
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Tuesday, May 27, 2008
Sunday, May 25, 2008
Who Am I? (II)
This was a rather hard post in the making, considering the soul searching and self-examination involved in it. Looking at old posts like this and photos I've kept. I don't know what sparked this round of reminiscence, but it comes as a milestone of sorts.
I have finally walked out of the shadow of my failed relationship with Ling and fixed a part of me that has lain broken and scarred for well beyond a year. It was a very ugly me that faced the world in the ensuing months after the break up and I am glad to finally leave it behind. The sense of relief and lightness in the heart grows with each palpitation in my chest and smiles aren't so hard to conjure up any more.
In a way, I am terribly ashamed at how long it has taken me to get over Ling. Not that I harboured any thoughts of getting back together with her, but just that I never stopped letting it hurt me. And that was the crux of my problem: I allowed it to go on causing me grief. Wallowing in sorrow and self-hate, I refused to believe that a wretched soul like myself deserves to be happy - I've never given so much of myself to anyone before, so if the whole and sum of me can be rejected like that, surely it means there is seriously something wrong with me and I don't deserve to love and be loved? It was the realisation of all my childhood fears from my parents' separation. I was a defect with a warped heart after all.
After spending a summer running from my problems (all that travelling only served to conceal the turmoil brewing in me) and returning to Manchester with a jaded outlook on life, days just passed me by without any significance and meaning. The energy and vibrancy I once had was lost and I wasn't really trying to rediscover it to begin with. I still try my best not to dampen the moods - especially with Brian, Clarence and Kuan, but I think they could sense something was wrong with me and gradually they left me alone too. I think Brian was almost a little overwhelmed and shocked at my grief. It was in such stark contrast to his blossoming love with Lily it was ironic.
They say that time heals all wounds. That's bullshit. You have to make a concentrated effort to fill up the hole left gaping inside of you. If left alone, even with time, it'll just get deeper and darker as it tries to pull you under. Therefore it was so tiring to maintain the effort needed that I nearly stopped treading water and thought it would be easier to just sink into the abyss. Unfeeling and cocooned from the world in the darkness.
The break-through came recently and it was an enlightenment to say the least. With small nudges and prods from a friend, I stirred from my hole and looked out instead of inwards. Little by little I found myself wanting to reach out again. To share thoughts and feelings with someone else. To love again. The kind that transcends romance and doesn't expect anything in return, but just content in the good company. I think it's called "family". Where effort seems to come forward effortlessly. The atrophied muscle that is my heart is in use again and it is relishing the exercise it is finally getting. So my patchy heart is getting sewn up now and it wants to fly - solo for now until a partner joins in.
So who am I? I still don't know, but I know that I actually crave to be more and better once again. Thus life is golden. Super Golden full of energy hanging upside down from the ceiling kind of golden.
----------------
Now playing: Ippie Mix
via FoxyTunes
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11:35 pm
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Saturday, May 24, 2008
Who Am I?
I don't know, yet.
Life is a journey to discover about yourself anyway.
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9:15 am
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Wednesday, May 21, 2008
www.failblog.org
Pages and pages of funny pics at www.failblog.org. Check it out, I laughed quite hard at a few of them.




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Sunday, May 18, 2008
Happy Birthday Jintao
Have a great 24th 小刘 day my friend :) It was nice catching up with you for a while over the phone, brought back a whole rush of Dulwich College memories and more. Can't believe it's been 8 years since we've first met in that boarding home in south London.
Hope we do meet up again soon and when we do it should be the 3 bandits reunited, it's been too long since Hong Kong in the summer and that weekend in London during March. Best wishes and God bless!
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8:22 pm
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Thursday, May 15, 2008
Longing and Separation
of longing mounted, and he wept at last,
his dear wife, clear and faithful, in his arms,
longed for as the sunwarmed earth is longed for by a swimmer
spent in rough water where his ship went down
under Poseidon's blows,gale winds and tons of sea.
Few men can keep alive through a big surf
to crawl, clotted with brine, on kindly beaches
in joy, in joy, knowing the abyss behind:
and so she too rejoiced, her gaze upon her husband,
her white arms round him pressed as though forever.
- from, The Odyssey
Homer
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4:28 am
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Time to go...
So it begins. The time to get my feet wet and start slaying these papers have begun. The imagery in my mind is something like that of a trench battlefield - just try your best to last through it all and don't make any stupid mistakes. First up, Management 3!
Oooo...It seems that going to NY might be possible after all this summer. We'll see how things go after SIA and Krisflyer gets back to me regarding that free ticket.
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Now playing: Ryan Cabrera - In Between Lights
via FoxyTunes
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3:39 am
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Labels: manchester, random, rants
Wednesday, May 14, 2008
A Jedi, You Will Be?
Taken from Wiki
England and Wales
In England and Wales 390,127 people (0.7 percent) stated their religion as Jedi on their 2001 Census forms, surpassing Sikhism, Judaism, and Buddhism, and making it the fourth largest reported religion in the country. The highest percentages of such responses were typically in cities with high student populations.[10] In the 2001 Census 2.6 percent of the population of Brighton claimed to be Jedi. The percentages of religious affiliations were:
- Christian: 72.0%
- No religion: 14.8%
- Chose not to respond: 7.7%
- Muslim: 3.1%
- Hindu: 1.1%
- Jedi: 0.7%
Read in the news about how the founder of the Jedi Church was assaulted by a man with metal crutches while screaming "DARTH VADER!". The irony of the situation really got me laughing and piqued my curiosity enough to try and find out how true this 'religion' is. Seems like the Jedi faith is strong! It's the 4th largest religion in England and Wales.
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Now playing: Dave Matthews - Ants Marching
via FoxyTunes
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1:33 am
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Monday, May 12, 2008
Ah! Found it!
Like a thunderbolt out of nowhere. I realise the word I was grasping for that day is bourgeois.
Now, back to revision.
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11:13 pm
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Fragmented Thoughts
Found out another friend is 4 months pregnant after trying with her husband for 2 years. This is the year of marital/familial bliss for my batch it seems! With marriages and pregnancies and births going around.... (No I am not feeling left out) My friend has asked me for suggestions in naming her baby and Samuel seems to be her top choice for a boy and Amelia for a girl.
Can eyes pop out from too much revision? Tired...
Saw a documentary on TV regarding sex addiction. Various chemicals named in it and how the chemical process stimulates the brain in numerous ways that could lead to something akin to drug addiction. Sure does empower sex's hold on life. Love still rules though. How often do you hear someone killing themselves after getting rejected sex? Compare that to how often you hear about depression brought on by emotional stress or love problems. Love is definitely more essential than sex.
Was watching Shutter yesterday on my computer during my lunch break. Thai horror film. I think my stomach/appetite for scary films is getting weaker with my advancing years. I was totally freaked out in my room as I watched it alone. Even though it was bright and sunny. Good movie though. Scared me BAD. Almost as bad as the Chinese horror film The Eye.
Pasta really is the quintessential student meal. Fast, simple, filling and endless variation.
I wonder how I even function efficiently when my thoughts seem to be trains on railway tracks bound to crash into each other from every other direction. If the proverbial train of thought is the typical landscape imagery for everyone's mind, I would think mine is more like a room of bubbles floating and bumping/merging/separating from each other in the mist. How lovely.
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12:50 am
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Sunday, May 11, 2008
Pick Up The Phone
It's Mother's Day today. Have you called home yet?
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6:09 pm
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Saturday, May 10, 2008
Very Full @ Michael Caines
Lunch was a grazing affair at Michael Caine's in Abode Manchester with many dainty little dishes to excite your palette in different ways. The idea of a western dim sum style lunch to have as much choice as possible without over stuffing oneself was well executed here as I was thoroughly satisfied.
The marrying of Asian herbs with scallops was skilfully done and the Japanese mushrooms with sesame seaweed and bean sprouts that accompanied the fish served as a refreshing counterpoint to the strong lemongrass foam sauce.
Not that the classical European styled dishes were lacking in any quality either! The duck risotto is probably one of the best risotto I've ever had and I really hope it is something the chef can pull off consistently and not just an one-off on the day. Nothing much to say about the lamb as it was just classically cooked, but very flavourful and presented very elegantly.
Overall, 3.8/5 as I felt the chef was a little too enthusiastic about using foam as a novelty point in the dishes. It loses to Room's rating of 4.25/5 only for price, even when not using the Magnificent 7 offer they have in Room. Service was very friendly and attentive (might have to do with how only 3 tables were occupied) and the staff knew the menu well. Very enjoyable experience and I am looking forward to returning and try the set lunch menu.
Caramelised cauliflower purée,
sweet raisin vinaigrette and cauliflower
and cumin velouté
Thai purée, stir-fry of mangetout,
shiitake mushrooms and bean sprouts
with lemongrass foam
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11:32 pm
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Labels: food, manchester, photos
My Uni Education Has Ended
What? No fanfare, party poppers or thrown confetti? Hard to believe that just a few hours before the end of my final lecture I was still slogging over a final piece of coursework till 6am in the morning. And yesterday went something like this:
10am- Hmmmm... last piece of course work to finish :) Yay~~
10:30am- Breakfast!! Fruit n Fibre yum. *turns on anime*
12:30pm- GAH! Work!!!
3:30pm- Whew... last question left. Making good time. *beams*
3:45pm- Chicken Curry Noodles for lunch.
4:30pm - Last dash and I'm all done! *work work*
6:30pm - *work work??*
7:30pm - Ahhhhhh... Going round in circles and can't solve for a final unknown in the stupid edge front cracked question with symbols that are undefined and unreal......
8:30pm - Ok, not getting anywhere even after checking, double checking and re-rechecking workings...start again from the top.
9:00pm - *Sudden inspiration* Maybe I can tackle it from a different angle if I do a 2nd differential and incorporate the cyclic loading into the stress fatigue of the mild steel. Yah! *renewed gusto*
10:30pm - RAH!!!!!!!!! Stu..pid... wasdawdwasdawdaslkdjlkajsdlakwjd;alskjd;alkwjd;slakdj... GRAH. Ended up with a different unsolvable unknown instead. Can't do a simultaneous equation with previous unknown as that element is not present in this method after differentiating. *twirls pen in comatose silence and begins process of turning into stone*
11:00pm - Revives self and goes out for a walk to take in fresh air and makan.
00:00am - Throws lecture's notes aside and starts educating self on industrial standards and methods in analysing metal strength/integrity/stress intensity factor/life cycle.
4:00am - Attains mini-degree and becomes chartered Life Cycle Engineer
6:00am - FINISHES LAST SAID QUESTION!!!!!
Conclusion? I could have skipped all the lectures and just taught myself the module to take the exams in... 4 hours of intense work. GRRR...
11:12hrs 09/05/2008 marks the end of a long windy road that I sometimes thought I would never complete. Now after finishing the 5 papers that somehow serve to be the crystallisation of the knowledge gleamed, I'll be applying myself to the test of the real world.
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Thursday, May 08, 2008
Field Day
My newly acquired sandals were broken in today for the very purpose I bought them: sunny days in the park! :) My solar batteries are fully charged and I'm good for another few hours of intense revision.
Close up Non-Squeaky
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Now playing: Rufus Wainwright - Cigarettes and Chocolate Milk
via FoxyTunes
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1:17 am
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Wednesday, May 07, 2008
Exam Timetable
This is it, the final 5 papers I will be taking as an undergraduate student here in the University of Manchester's faculty of Mechanical, Aerospace and Civil Engineering (MACE). Fittingly and mercifully, the hardest paper is also the last of them all.
1. Management 3 @ 15/05/2008 from 0945 - 1145
2. Advanced Aircraft Design @ 19/05/2008 from 0945 - 1145
3. Aeroacoustic @ 21/05/2008 from 0945 - 1145
4. Advanced Aerospace Propulsion @ 29/05/2008 from 0945 - 1145
5. Advanced Aerospace Structures @ 30/05/2008 from 1400 - 1600
Conversation topics nowadays among friends invariably gravitate towards what one's plans for the future might be and if you are in the "stay in UK and tough it out" camp or the "going home to where you belong" camp. Personally, I don't have a preference for either choices, but career prospects for the aerospace industry in Asia are booming right now with Singapore as a prime location to dive into the field and get involved in the growth of the business due the country's huge investments and contributions to China's and India's expanding market in aero-nautical transportation. (Both passenger and freight)
Thus the beginning of the end is upon us, but I am actually looking forward to embarking onto the next phase. Before all of that though, farewells have to be said and hugs given to people you suddenly realise you won't see again - possibly forever. It is definitely a bitter-sweet experience leaving the UK for good after spending nearly 6 years here interspersed with my National Service in between. The connections and bonds made however, I will bring them home with me and put in every effort to ensure they aren't severed. For it is thanks to these one or two connections that I have had the opportunity to experience love here in Manchester. So, thank you, I love you too.
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Now playing: Nicole Kidman - One Day I'll Fly Away
via FoxyTunes
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3:32 am
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Tuesday, May 06, 2008
Time Passes Too Quickly When You Enjoy Yourself
Went shopping today in town and with more than a little bit of help from Booh! I managed to get myself a pair of sandals for the upcoming summer. Yes, I went shopping, you can close that mouth on your gob-smacked face before a fly goes down that throat and chokes you.
Random thought of the day: You prepare for the same kind of weather in Manchester or Singapore in Spring/Summer. Rain and Sun. So you head out with an odd mix of sunglasses and raincoats/umbrella in your berms and sandals.
Was a little shocked though near the end of the day. Even worried. Really hope that this weekend isn't the last time I get to chill out in such a care-free spirit. I haven't enjoyed myself and bonded with someone so much in a long time and it would be depressing to think it could also be the last.
Other than that, EXAMS. 5 papers starting the 15th of May and come 30th May I will be taking the last paper of my undergraduate life. Time to break out that huge tea strainer again.
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Now playing: Orson - Bright Idea
via FoxyTunes
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5:13 am
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Sunday, May 04, 2008
Monday, April 28, 2008
It Was A Beautiful Day
Enjoyed myself immensely this weekend. Cosy Korean dinner in fallowfield and watching random movies in bed. Enjoying the sunshine and exploring Manchester by letting our feet do the thinking. It really was a beautiful day.
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12:03 am
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Thursday, April 17, 2008
Loving Isn't Easy/Hard
爱 不
人 觉
的 不
人 想
, ,
被 无
爱 文
也 无
不 心
知 无
福 思
。 。
很想去爱一个能知道爱的人。所以,在那之前,我得好好爱我自己。让将来遇见我的她会觉得我们俩都值得被爱。
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10:03 pm
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Monday, April 14, 2008
Booked!
It's a done deal. I've gone and booked tickets for both Foo Fighters and Jack Johnson this coming summer! I am so excited for the end of exams for all the wrong reasons! Hahahahahaha
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1:02 pm
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Friday, April 11, 2008
Hair Cuts
Before and After pics of my FIRST EVER HAIRCUT in the U.K. Just thought it was something worth remembering in years to come. Yes, I have never cut my hair in the UK before this year. Not in the 6 years I have been here.
I know there are 3 months in between the pics and it has been a month since my hair cut. I've been busy thus this backdated post and... well... it just means my hair was even longer when I went to the barber!
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12:05 pm
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Wednesday, April 09, 2008
I just want to go to sleep!
Right now, the life of an hikikomori seems especially appealing to me. For the past 2 hours I have tried to go to sleep but only succeeded in flipping about on my uselessly large bed, thinking about my dissertation and how I can improve it before handing it in this Friday. Ah... this is so tiring! I want to stop thinking and just be an otaku watching my favourite shows, anime, documentaries and vegetate.
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10:44 am
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Thursday, April 03, 2008
Friday, March 28, 2008
Kettle's On -
The Feeling
I turn on the tap and run some water
Flick a little switch on the wall
I'm hoping you remember what I taught ya
Hoping you remember me at all
I'm strong but I feel like a mouse when you're gone
I'm weak but I'll take on the world when you're here
With me, with me
Can't you see you're in the wrong place
Will you please face it and come home
When I think about your sweet face
I can't wait for you to come home
I can see you got a real taste for that champagne but its all gone
Come home, the kettles on
I've got a little something on my mind
To keep it to myself isn't really very kind
Pouring out my heart isn't usually my style
But you gave me an inch so I'm gonna take a mile
You see
I'm strong but I feel like a mouse when you're gone
I'm weak but I'll take on the world when you're here
With me, with me
Can't you see you're in the wrong place
Will you please face it and come home
When I think about your sweet face
I can't wait for you to come home
I can see you got a real taste for that champagne but its all gone
So come home, the kettles on
Yea yea yea
Can't you see you're in the wrong place
Will you please face it and come home
When I think about your sweet face
I can't wait for you to come home
Can't you see you're in the wrong place
Will you please face it and come home
When I think about your sweet face
I cant wait for you to comeeeeeeeeeeeeee home
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8:15 am
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Wednesday, March 26, 2008
Beer Is Good For You! (yay~)
Basically, drink in moderation. It's good for you. Even helps with heart diseases. (Does secret cheer)
There's even a "8 healthy reasons to drink beer" slide show :)
Healthy Reasons to Drink Beer
Allison Van Dusen,Forbes.com
Posted: 26 March 2008 0950 hrs
Looking for a good excuse to tip back a beer?
A decade's worth of health research shows that regular, moderate beer intake--one to two 12 ounce glasses per day for men and one for women--can be good for you, especially if you're facing some of the most common diseases related to aging.
Experts say wine tends to get most of the attention when it comes to the health benefits of alcohol primarily because of the French paradox, a reference to the relatively low rate of heart disease in France in spite of a diet high in saturated fat. The idea is that daily sips of Merlot make the difference.
But a number of studies are showing that moderate consumption of alcohol, including beer, can have similar heart healthy effects, including making men 30 to 35% less likely to have a heart attack than those who abstain.
"Wine is still on moral high ground," says Charlie Bamforth, chair and professor of the department of food science and technology at the University of California, Davis, "but beer deserves just the same acclamation."
Interest in the health effects of beer has been growing over the past eight to 10 years in tandem with a rise in the popularity of craft beers--usually defined as products of brewers who make fewer than 2 million barrels a year, says Nancy Tringali Piho, a spokeswoman for the National Beer Wholesalers Association.
Unlike many mass-produced beers, craft beers tend to be brewed with a particular focus on flavor, appearance and aroma. Their appeal has attracted an upscale audience that's curious about the beverage and how it compares with wine health-wise.
The news is good, particularly for baby boomers, many of whom are dealing with obesity and high blood pressure, a major risk factor for heart disease and stroke.
Alcohol, including beer, in moderation raises high-density lipoprotein or HDL, known as good cholesterol, says Dr. R. Curtis Ellison, chief of the section of preventive medicine and epidemiology and professor of medicine and public health at the Boston University School of Medicine. It also appears to have a favorable effect on the lining of blood vessels, making them less likely to form a clot or for a clot to rupture and plug an artery, and may help protect against Type 2 diabetes.
"People should realize that a little bit of alcohol on a regular basis decreases the risks of aging," says Ellison, who specializes in researching, among other things, the relationship between moderate alcohol consumption and chronic diseases.
And earlier this month researchers at the National Institutes of Health released a study showing that frequent drinking in moderation may protect men from death due to cardiovascular disease. Men who reported drinking 120 to 365 days a year had a 20% lower cardiovascular death rate than those who drank one to 36 days a year. Overdoing it, however, can have the opposite effect. Men who knocked back five or more drinks when they did indulge had a 30% greater risk for death via heart disease.
Beer may also give your brain a boost.
Adults over age 65 who drank one to six alcoholic beverages over the course of the week turned out to have a lower risk of dementia than non-drinkers or heavier drinkers, according to a 2003 study published in the Journal of the American Medical Association. Likewise, a 2006 report that appeared in an American Heart Association journal showed that a drink or two a day might be linked to better cognitive function in women.
Consume With Caution
Of course, beer isn't good for everyone. Other studies have shown that consuming two or more glasses of alcohol a day may increase a woman's risk of breast cancer, and few medical experts will suggest that a non-drinker take up the habit just for the health benefits, when exercise and a good diet can produce similar benefits.
And Bamforth says he's not so sure that the growing selection of organic beers, those that don't contain sulfites, chemical preservatives and are made with mostly, if not all, organic ingredients, or beers flavored with antioxidant-laden super-fruits will have much of a health impact. It's the alcohol content, as well as vitamins and minerals, in beer that has proved to make a difference.
More important, he doesn't recommend that people think of beer as medicine. Beer is something to enjoy, he says. Just don't feel guilty about indulging.
"In moderation," Bamforth says, "it's part of a wholesome diet." -CNA/sf
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Sam Png
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Labels: random
Tuesday, March 25, 2008
Saturday, March 22, 2008
Freeze Off
Stockholm was an amazing breath of freezing fresh air. Endless cafe breaks, hiding from the snow storms before heading out to play again like little kids among the snowflakes and sunshine. Wandering down alleys to be surprised time and again at the random finds. Stockholm is a beautiful place to get lost with someone.
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Sam Png
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